Sometimes we are unable to go to a facility due to pain, we completely understand that, thus we provide a home visit service, contact us on our communication channels to check for availability and scheduling. 

A full body examination which consists of a subjective examination such as age, sex, family history, and comorbidities mostly consists of general information, and an objective examination such as postural, gait, and malalignment of the body, wound assessment, etcetera, a more focused assessment tailored to your needs. 

Application of specific modalities to provide the desired outcome, which is in most cases, pain relief. 

Some examples are manual traction, hot packs, electrotherapy, massage therapy, skin tissue release, manual therapy, and objective exercises. 

Incorrect posture is, in most cases, due to muscle imbalances, or prolonged bad posture, a habit that results from sedentary lifestyles or long hours of office work, a postural correction objective approach helps in regaining your natural posture, and in most cases relieves pain. 

Some people think that flexibility is an aspect of the muscle that do not require attention, in most cases, muscle spasms, incorrect posture, or even injuries happen due to lack of flexibility, thus flexibility training is very important in improving our quality of life. 

This is an occurrence that happens to the muscles when improper cooldown during exercise or a single muscle unit is constantly firing, it may cause pain and discomfort, and some modalities may be provided to help in fixing muscle nodule occurrence to release them from their tetanic contraction state. 

There are a lot of techniques that help in eliminating joint stiffness or pain in the joints that help in some cases such as in osteoarthritis, joint malalignment, weak ligaments in joints etcetera. 

Sports injuries are a regular occurrence associated with professional sports, no matter how careful athletes are, it happens out of nowhere, or an undesired surgery usually occurs and rehabilitation is required, in this case, we will be able to help you to return to where you left off before the injury and take it to the next level. 

Sometimes life circumstances happen, and we end up living a comfortable lifestyle, and remember the good old younger days, when we were able to run forever without ever getting tired, and strong without ever feeling any pain or discomfort, our S&C services are able to level up your game even better than your good old days, by training as an athlete. 

We’ve all been in the position of feeling guilty about our eating habits, we try different diets that never seem to work, and we end up having brain fog, or lack of energy to carry out daily tasks in our precious limited time;

We’ll be able to educate you and help you understand how to stick to a healthy diet, learn the importance of nutrition, and guide you through formulating recipes and meals that fit your taste and needs without feeling guilty of eating a slice of cheesecake at the end of the day.